Painful periods: What are the best natural remedies?

Cramps, lower abdominal pain, fatigue… Painful periods affect nearly 80% of women at some point in their lives. While conventional medications offer temporary relief, more and more women are turning to natural solutions to soothe their menstrual pain without side effects. Herbs, CBD, essential oils: discover how to relieve painful periods naturally with Madame Patch remedies.

Why choose a natural remedy for painful periods?

During menstruation, the uterus contracts to expel the uterine lining. These contractions are caused by prostaglandins, inflammatory molecules. When produced in excess, they trigger intense cramps, lower back pain, and sometimes nausea.

Anti-inflammatory and analgesic medications provide quick relief, but repeated use can lead to adverse effects on the stomach or kidneys. This is why many women today are looking for a natural remedy for their painful periods : an effective, gentle, and long-term alternative.

Among the most promising solutions, CBD (cannabidiol) stands out for its anti-inflammatory and relaxing properties, validated by several scientific studies. Combined with plants and essential oils, it allows for targeted pain relief at a deep level.

The natural patch: relieve painful periods in 20 minutes

The natural patch for painful periods It has become an essential ally for women suffering from dysmenorrhea. Its principle is simple: applied to the lower abdomen or lower back, it diffuses its natural active ingredients directly through the skin to soothe inflammation and relax uterine muscles.

The Madame Patch formula combines several ingredients with recognized benefits : CBD (50 mg per patch), turmeric for its powerful anti-inflammatory action, green tea for its antioxidant properties, pomegranate to invigorate the skin and mint for a soothing feeling of freshness.

The effects are felt in just 20 minutes and last up to 24 hours. Discreet, waterproof, and made in France, this patch can be worn at work, during sports, or even in the shower. According to tests conducted by the brand, 98% of users reported relief and 53% reduced their use of painkillers.

Massage balm: a modern-day grandmother's remedy

Our grandmothers already knew this: massaging the abdomen with plant-based oils relieves menstrual cramps. This menstrual cramp massage balm takes this age-old principle and adds the power of CBD and targeted essential oils.

Its formula combines wintergreen essential oil (anti-inflammatory), rosemary (muscle relaxant), clove (warming), cypress (circulatory), and field mint (immediate cooling). It is further enriched with CBD to amplify its soothing effect.

This balm, with its melting texture, absorbs quickly without leaving a greasy film or staining clothes. It's ideal for a relaxing moment in the evening before bed or as soon as the first cramps appear. A 100ml jar lasts for almost a year, making it an economical solution for women suffering from very painful periods who are looking for an effective and modern home remedy .

CBD gummies: relieving menstrual pain from the inside out

For those who prefer oral administration, CBD gummies for painful periods offer a delicious and convenient alternative. Each gummie contains 30 mg of pure CBD, extracted using supercritical CO₂ for optimal quality.

The effects are felt in less than 15 minutes: muscles relax, stress decreases, and cramps subside. Beyond physical relief, these gummies also help with anxiety and sleep disturbances often associated with premenstrual syndrome.

With their natural raspberry flavor, these 100% vegan and THC-free gummies easily fit into your daily routine . They can be taken as a course of treatment during your period or as needed when you experience cramps. A box of 80 gummies provides approximately a 3-month supply.

Madame Patch: 100% Made in France natural remedies

The Madame Patch brand has a mission: to support women throughout their menstrual cycle with natural, effective products made in France. All products comply with European cosmetic regulations and have been dermatologically tested.

The CBD used contains no trace of THC (the psychoactive molecule in cannabis). It acts solely on the endocannabinoid system to naturally reduce the perception of pain and inflammation, without any high or addiction.

Whether you suffer from classic dysmenorrhea, endometriosis, or PCOS, these natural solutions can help you experience your periods more peacefully. And for those who are still hesitant, the brand offers a money-back guarantee.

To go further in the natural management of your pain, also discover our article on grandmother's remedies for very painful periods .