Period Cramp Simulator
[🟣 ANNOUNCEMENT] Cramps 2.0! Our simulator is evolving: intensity levels are increasing from 15 to 19 for an even more intense experience.
Jade & Marc, 28y
"The effect is striking from the very first minutes of use. The simulator is compact and comfortable to wear, offering real insight into menstrual pain. My boyfriend couldn't believe how intense it was; it's nice to see that he now has a better understanding of what I go through!"
Your new favorite challenge:
✓ Feel period pain safely
✓ Ideal for testing as a couple or with friends
✓ 100% guaranteed laughter
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For + peace of mind:
Set of 10 Electrodes Never run out of electrodes and enjoy your simulator all evening long.
The community in action!
@jessica__naturopathe 💜
How does it work?
How does it work?
Our period pain simulator uses muscle electrostimulation technology. Specifically:
- You place the electrodes on your stomach or lower back.
- The simulator sends mild electrical impulses, which contract the muscles.
- By adjusting the intensity (19 levels to choose from), you can reproduce the feeling of menstrual cramps.
👉 Easy to use, portable, and 100% safe. This is not a medical device, but a fun simulator to experience what women go through every month.
Why try it?
Why try it?
The period simulator is much more than just a gadget:
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In a relationship : create intimacy and introduce your partner to the reality of periods.
- With friends : ideal for a challenging evening and guaranteed laughs.
- Raising awareness : an original way to better understand menstrual pain.
👉 Whether for fun or for empathy, the menstrual cramp simulator is a unique experience to share.
What you receive
What you receive
Depending on the package chosen, you will find the following in your order:
- Period pain simulator (or several depending on the pack).
- Reusable adhesive electrodes.
- Charger cable
- Simple instructions for immediate use.
👉 Everything is designed so that you can test it quickly and without any hassle .
Directions for use
Directions for use
For safe use, follow these few rules:
- Do not use if you have a pacemaker or a history of heart problems.
- Not recommended for pregnant women.
- Do not apply to the head, neck, mucous membranes or chest.
- Keep out of reach of children.
- Do not use during physical activity/driving.
- Avoid use in humid areas to ensure the pads stay in place on the body.
- Adjust the frequency to suit your body.
- Recommended usage time: 30 seconds to 2 minutes (5 minutes maximum).
- Use exclusively reserved for the stomach and lower back .
- Non-medical product, designed solely as an experiential simulator.
👉 With these precautions, your period simulator remains a fun, safe and accessible experience for everyone.
Namely
Namely
For manufacturing reasons, the included manual may refer to “Neck Massage Stimulation.” However, it is indeed a menstrual pain simulator. In addition, our menstrual pain simulator is manufactured and distributed internationally. For this reason, some of the mode names on the device appear in English, and the included manual is also in English. The device is very easy to use, even without instructions. Everything you need (step-by-step guide, demonstration video, and explanations) can be found on this page.
Period Cramp Simulator: Experience What Period Pain Really Feels Like
Discover the period cramp simulator, an innovative electrostimulation device that reproduces the sensation of menstrual cramps. Designed to be adjustable in intensity, this menstrual cramp simulator lets you safely experience what many women go through each month with both curiosity and empathy.
Whether you’re a couple, with friends, or simply curious, this period simulator is the perfect tool to mix laughter, challenges, and awareness. It transforms discomfort into understanding, making it ideal for period awareness events, team challenges, or even fun couple games.
The period pain simulator offers a unique way to:
Test your pain tolerance in a fun, social setting
Understand women’s experiences during menstruation
Create memorable moments full of laughter and surpriIt’s more than a gadget it’s an experience that combines empathy and entertainment.
This period simulator for men allows guys to truly feel period pain for the first time. Whether as a party challenge, a gift for your partner, or a viral social experiment, the period cramp simulator machine for guys is guaranteed to create unforgettable memories.
Compact and lightweight, the cramp simulator can be used anywhere at home, at a party, or during awareness workshops. Simply attach the electrodes, select your intensity level, and start your journey into understanding menstrual cramps.
Dare to try it experience the period cramp simulator and discover, with humor and empathy, an often invisible side of women’s daily lives.
*Our device is presented as a menstrual pain simulator in a fun and experiential setting. However, it is important to note that no device can accurately reproduce real period pain, which stems from complex internal processes (uterine contractions, hormonal reactions, deep pain). Electrical muscle stimulation (EMS) only acts on the surface muscles, creating contractions and unpleasant sensations that partially mimic the discomfort felt, without exactly reproducing reality. This product is not a medical device and should only be used for recreational purposes.
**Certificate of European Conformity (CE).
🔬 Are you a student union, university, or professional? Discover our dedicated offer by clicking here. 🔥 Want to take your experience to the next level? Discover the contraction simulator by clicking here. View full details

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Livraison rapide
Delivery within 5 to 7 days to the US, UK, and Anglo-Saxon countries.
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Stolen or lost package insurance
Insurance offered to all customers with no minimum purchase.
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Advisor available
Call an advisor at +33 6 95 47 17 00 (free call).
Why buy a period simulator?
Every month, painful periods remain invisible to those who don't experience them.
The Madame Patch period simulator attempts to reproduce realistic cramps safely using electrostimulation.
Whether it's to better understand pain in couples or so that men can test the experience at an affordable price , this device transforms curiosity into empathy and raises awareness with impact.
To compare the different models available and understand which one is best for you, check out our guide to the best period simulator in 2025
Simulator vs. Medical EMS
Medical electrostimulation devices are designed to relieve pain or strengthen muscles, while the period pain simulator has a completely different purpose: to make you feel menstrual cramps in a safe and fun way .
Easy to use, portable and designed for sharing, it transforms medical technology into an immersive and fun experience , accessible to all, without training or specialized equipment.
Period Simulator Test – Test Your Limits
With 19 adjustable intensity levels , the period pain simulator adapts to all sensitivities. Start gently to feel light pulling, or push the experience to the most intense cramps.
Whether it's to take on a challenge with friends, to help men discover the reality of periods or simply to better understand menstrual pain, everyone can find their level... right up to the last one, if you dare!
FAQ
Frequently asked questions about the period simulator
Is the period pain simulator up to par?
Yes. The simulator is designed in accordance with European electrical safety standards for non-medical electrostimulation devices. It is tested to ensure safe and reliable use.
Qu'est-ce qu'un simulateur de douleurs menstruelles exactement ?
The period simulator is an electrostimulation device that attempts to replicate the sensation of menstrual cramps. It sends small electrical impulses to the abdominal muscles, causing contractions similar to those felt during menstruation. It is not a medical device, but an experiential simulator designed for fun, awareness, and sharing.
Le simulateur peut-il être utilisé par plusieurs personnes ?
Yes, but it is recommended to clean the electrodes between each user for optimal hygiene.
Does it exactly replicate period pain?
No, our device does not accurately reproduce menstrual pain.
True period pain comes from deep uterine contractions and internal mechanisms that cannot be replicated with an external device.
Our simulator uses electro-muscular stimulation (EMS): it acts on the surface of the abdominal muscles to cause contractions and unpleasant sensations which provide an approximation of the discomfort.
👉 So it's a fun experience that allows you to imagine what it might be like, but it's not an exact reproduction of menstrual pain.
Est-ce que cela remplace un vrai traitement pour les règles ?
No ❌. The simulator is not a medical device and does not relieve period pain. Its sole purpose is to artificially reproduce a sensation close to menstrual cramps , to raise awareness or to entertain. To relieve your pain, we offer natural products that are 100% adapted to your female cycle .
Le simulateur a-t-il plusieurs niveaux d'intensité ?
Yes! It offers 19 progressive levels, allowing you to start with a light sensation and gradually increase to very realistic cramps. Everyone can adapt the experience to their tolerance threshold, whether for a fun challenge or to better understand menstrual pain.
How often should the electrodes be changed?
The electrodes are reusable. On average, you can use each pair about twenty times . When they lose their stickiness, it's time to replace them (refills are available!)
Is the period simulator dangerous?
No ✅. Electrostimulation is a technology that has been used for years in sports and physiotherapy. The simulator is safe and adjustable , as long as it is used correctly: only on the stomach or lower back, not on the head, heart, or chest. As a precaution, it is not recommended for people with pacemakers, heart problems, or pregnant women.
How to use the period simulator?
Nothing could be simpler:
- Stick the adhesive electrodes to your stomach or lower back.
- Turn on the simulator and choose an intensity level.
- Let yourself be surprised by the feeling 😅.
Instructions are included in each pack to guide you step by step.
Is it really painful/intense?
It all depends on the level you choose 😅. The simulator offers 19 intensity levels, from mild discomfort to stronger contractions that mimic intense cramps. The idea is not to hurt, but to help you understand what women experience each month. You can therefore adapt the intensity according to your tolerance.
How long does a session last?
A session generally lasts between 30 seconds and 2 minutes , depending on the use (quick challenge or more in-depth awareness). The electrodes are reusable, which allows for testing several times, alone, in pairs or in groups.
Qui peut utiliser le simulateur?
Several scenarios:
- Couples, to create a moment of complicity and education.
- Groups of friends, for challenges and laughs.
- Associations or awareness events to better understand menstrual pain.
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Our customers' reviews
J’ai offert ça à mon frère pour le fun, et finalement ça a donné lieu à des discussions sérieuses. Super expérience.
On a testé avec mon mari et mes enfants ados regardaient, c’était un vrai show. Tout le monde a rigolé !
Mon copain n’en revenait pas de l’intensité. Ça fait plaisir de voir qu’il comprend mieux maintenant.
J’ai acheté ça pour rigoler et c’est devenu le jeu préféré de mon groupe d’amis.
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