Digital Menstrual Pain Simulator

Find out how your pain rules impact your daily life and your well-being.

Period pain isn't just about cramps... It also affects energy, concentration, and even productivity. With this simulator, assess the impact of your period on your daily life and compare alternatives to better manage it. Take the test now!

⛑️ Quelle est l'impact de vos règles sur toute une vie ?

📆 Combien de jours par mois avez-vous mal ?

Sur une échelle de 1 à 10 :

💼 À quel point vos douleurs affectent-elles votre travail / études ? 5/10

🌙 À quel point vos douleurs perturbent-elles votre sommeil ? 5/10

🏋️‍♀️ À quel point vos douleurs vous empêchent de faire du sport ? 5/10

😣 À quel point vos douleurs influencent-elles votre humeur ? 5/10

🫂 À quel point vos douleurs perturbent votre vie sociale ? 5/10

🔒 Aucune donnée n'est stockée ou enregistrée.

📉 Measure the Real Impact of Your Period Pain

Menstrual pain is often invisible, but its impact on daily life is very real. Loss of concentration, fatigue, irritability, decreased productivity, absence from work or school, giving up leisure or social life... These pains are not limited to simple physical discomfort. They can affect every facet of your daily life .

Our Menstrual Pain Impact Simulator was designed to help you put numbers to what you're feeling. It allows you to concretely measure how much these pains affect your days, your performance, your mood—and sometimes even your self-esteem. Because understanding the impact also means starting to legitimize your experience. And being able to talk about it more freely.

This simulator is a pain objectification tool . It allows you to take a step back, identify your critical periods, and, above all, express yourself with clear data. Whether for personal monitoring, a discussion with a healthcare professional, or even with your employer, this simulator helps you express what you feel.

⚙️ How does the Period Pain Impact Simulator work?

The principle is simple: you indicate the intensity of your pain, its frequency, its duration, but also its effect on different areas of your life. Do you have difficulty concentrating? Getting through your workday? Maintaining patience in your conversations? Sleeping properly or simply enjoying your free time?

In just a few answers, you'll get a personalized estimate of the impact your menstrual pain has on your quality of life . This result is presented to you in the form of a summary analysis, which you can keep to yourself or share. The idea isn't to alarm you, but to give you a clear-eyed and compassionate look at your reality.

Too many women minimize what they experience. With this simulator, you put your pain back in its rightful place: the center of your attention, without shame or taboo.

🌿 Naturally relieve

If your period pain is taking up too much space in your daily life, it's time to take action. Our Painful Period Patch is a natural, drug-free solution that helps you regain control.

Thanks to its plant-based active ingredients, it acts directly on painful areas, for deep relief . Discreet, practical and without side effects, it can become a key ally in your monthly routine. Less pain also means more energy, more freedom and less impact on your daily life.

And if you want to make your friends and family understand what you feel every month, opt for the period simulator . Do you think they'll be able to handle it?

Discover the simulator

🔗 Continue with the Menstrual Deficiency Simulator

Recurring pain is never trivial. It can also be a sign of a deeper imbalance , often linked to nutritional or hormonal deficiencies. This is why we recommend that you continue with our Menstrual Deficiency Simulator .

This tool allows you to analyze your symptoms from a different perspective: that of micronutrition. Intense fatigue, unexplained pain, mood swings, or irregular cycles can sometimes be linked to a lack of iron, magnesium, or essential vitamins. Understanding the origin of your pain is also the key to better relieving it.

FAQ: Period Pain

🧠 Did you know?

Can period pain really affect labor?

Absolutely. According to several studies, one in two women feels that their periods affect their productivity. In cases of intense pain, some have to take several days off work each month or hide their discomfort to continue functioning.

Why are my pains so severe?

The causes can be multiple: hormonal imbalance, endometriosis, deficiencies, chronic stress, or hypersensitivity to certain phases of the cycle. If the pain becomes disabling, it is crucial to consult a healthcare professional.

Is it normal to feel emotionally tired during your period?

Yes. Pain isn't just physical. It can generate a significant mental and emotional burden, especially if it's minimized or poorly managed. Hence the importance of assessing it and taking conscious action.

How to better live this period without medication?

Natural solutions such as heat, appropriate diet, targeted herbal teas or our patch based on plant active ingredients can help reduce pain without side effects , while respecting your biological rhythm.

Is there a real period simulator?

Yes, there are devices called menstrual pain simulators that use electrostimulation to replicate abdominal contractions and period cramps . These devices are primarily used in medical or educational settings to raise awareness of menstrual pain or study relief methods. Our simulator stands out for its fun and accessible nature , making it ideal for experiments with friends, couples, or for fun period awareness .

>>> Discover our period simulator and feel the experience for yourself!